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Individuals with osteoarthritis can experience difficulty walking and poor strength, possibly leading to falls and fractures. Exercise has been found to increase strength and bone mineral density. The purpose of this study was to determine the effects of 6 months of t'ai chi on knee muscle strength, bone mineral density, and fear of falling in older women with osteoarthritis.

A Randomized Study of the Effects ofT'ai Chion Muscle Strength, Bone Mineral Density, and Fear of Falling in Women with Osteoarthritis