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Special Operations Forces (SOF) are high readiness units that frequently deploy on short notice, leaving their families to cope at home. The objective of this study was to better understand the unique challenges of SOF spouses and the risk and protective factors that contribute to their resilience. The study employed a mixed-methods design, including an online survey ( n  = 159 spouses) and in-depth semi-structured interviews ( n  = 29 spouses). Results indicate that while the majority of surveyed SOF spouses had good mental health, they seem to have a higher prevalence of poor mental health than conventional force spouses. Combined survey and interview results indicate that SOF spouses report high levels of work-life conflict and experience challenges related to the demands of the SOF lifestyle. Living in a rural area was inversely related to good mental health, and qualitative findings suggest that this association may be due to career limitations. Social support, especially from the SOF community and their SOF partner, was identified as critical for spouses’ well-being. Participants also discussed having a military background, being independent, engaging in self-care, and using military family services and counseling as key to maintaining their well-being. Recommendations for support needs are discussed.

Understanding Special Operations Forces Spouses Challenges and Resilience: A Mixed-Method Study