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Empirical evidence has shown that leisure time physical activity (LTPA) has numerous benefits for women with a disability. However, little information is available on the nature of LTPA experiences within a majority world context. This study explored the LTPA experiences of women with a physical disability in India. Five women with a physical disability were interviewed in-person through go-along interviews. Photos and field notes were taken throughout the research process, including at the site of LTPA. A thematic narrative analysis was used to interpret the women’s experiences via three narratives.  The multifaceted explorer  focussed on LTPA as a means to a diverse life – enhancing health, friendships, and happiness.  Spreading my wings  storied LTPA as a transformative agent that enabled opportunities and promoted personal growth.  Better me for a better you  told the story of breaking boundaries and emerging as forerunners through LTPA. All three narratives showed how LTPA enabled and fostered empowerment, social support, and a sense of belonging. These insights highlight the need for more LTPA opportunities and targeted interventions for women with a disability in India and other majority world countries.

Exploring the leisure time physical activity (LTPA) experiences of women with a physical disability in India