English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

This systematic review of randomized controlled trials investigated the effects of two religious/spiritual (R/S) practices (breathwork and chanting) on mental health outcomes (depression, anxiety, stress, and post-traumatic stress disorder (PTSD) symptoms). After registering with PROSPERO (CRD42020136645), a systematic search of four major databases (CINAHL, MEDLINE, PsycINFO, and ProQuest) was undertaken using predetermined eligibility criteria. Quality of included studies was assessed using the PEDro scale and Cochrane risk of bias tool. Although varying in quality, 15 included studies provide moderate to strong support for the effectiveness of chanting and breathwork to alleviate anxiety, depression, stress, and symptoms of PTSD.

Identifying alternative mental health interventions: a systematic review of randomized controlled trials of chanting and breathwork