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We present three studies aimed to identify the adaptive properties of self-concept and to develop a brief questionnaire to measure them. In the first study, we identified five basic facets of adaptive self-concept (ASC): clarity, non-ruminative self-awareness, self-distance, openness to self-relevant information, and modifiability of the self-concept. The second study confirmed the five-factor structure of the ASC. In the third study, we tested relationships between ASC’s facets and hedonic, eudaimonic, and social well-being, self-regulation and emotional regulation. We also tested the dependence of the ASC on personality traits. The results showed that ASC features are strongly related to optimal functioning in its various manifestations. ASC’s facets are also moderately dependent on personality traits.

Adaptive self-concept: Identifying the basic dimensions of self-beliefs