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This article, which is based on a keynote speech delivered to PCE2021, takes the first theme of the conference, Tihei mauri ora, as a framework with which to examine the role of breath in well-being and the ways in which we connect and disconnect from ourselves and others. The theoretical context of the article is the application of a neuroscientifically-informed perspective on and in person-centered and experiential psychotherapy. The cultural context of the article is the experience of therapeutic practice and life in contemporary Aotearoa New Zealand.

Breath and the dynamics of connection and disconnection: a neuro-scientifically informed perspective