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Nutrient and toxicant levels as well as their bioavailability in  S. latissima  and  Ulva  species ( fenestrata, intestinalis, rigida ) were reviewed. Nutritional quality was assessed by nutrient contribution to daily reference intake (DRI) per portion (5 g dry weight), nutrient density score NRF21.3, and comparisons to reference foods. Toxicological assessments comprised tolerable daily intake (TDI)-levels. Based on mean %DRI per portion,  S. latissima  and  Ulva  species were good sources (%DRI &gt;15) of calcium, magnesium, iron, selenium, and vitamin B12. Mean %DRI was &lt;10% for fiber, sodium, and protein. Toxicological concerns were mainly due to iodine (mean %TDI per portion: 3160% for  S. latissima  and 41–91% for  Ulva  species). Mean %TDIs for inorganic arsenic, cadmium, and lead were &lt;20% for  S. latissima  and 9–97%, 6–15%, and 21–46%, for the selected  Ulva  species, respectively. Bioavailability data were scarce and is, together with nutritional impact of processing, an important aspect to address in future studies.

Nutritional and toxicological characteristics of Saccharina latissima , Ulva fenestrata , Ulva intestinalis , and Ulva rigida : a review