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The purpose of this study is to evaluate the nutritional value of ready-to-eat meals available in Greek retail outlets. A total of 228 meals were identified, their nutritional value was registered according to their labels and a comparison was performed against specific nutritional criteria for the macronutrients, per serving. The 183 products were main dishes and 45 were salads and appetisers. The 28.9% of salads and appetisers were within the calorie cut-off point (250Kcal), the 82.2% of them contained more salt than the limit (0.75 g), whereas 22.2% were within the limit of fat (9 g). 72.1% of the main dishes had fewer calories than the cut-off point (600 Kcal), 12.6% of them had less salt than the limit (1.8 g) and 48.1% of them were within the limit for fats (21 g). Companies should reformulate their offered ready-to-eat meals in terms of their fat and salt content in order to provide the consumers with balanced meals.

Do ready-to-eat meals of Greek supermarkets need reformulation?