Silver Hull Buckwheat (Fagopyrum esculentum Moench) is a Part of Nature that Offers Best Health and Honour

The gluten-free pseudocereal Fagopyrum esculentum Moench (Silver hull buckwheat) belongs to the Polygonaceae family, which has a long history of both edible and medicinal use. It's a highly nutritious food ingredient that's been shown to have a variety of health benefits. Plasma cholesterol levels are lowered, neuroprotection is given, anticancer, anti-inflammatory, antidiabetic effects are provided, and hypertension conditions are improved thanks to Silver hull buckwheat. It has also been stated to have prebiotic and antioxidant properties. The aim of this review was to include an up-to-date and detailed study of F. esculentum. Furthermore, the potential for future research was addressed. Flavonoids, phenolics, fagopyritols, triterpenoids, hormones, and fatty acids are among the various compounds derived from F. esculentum. The main active ingredients were believed to be flavonoids and phenolic compounds. All of the information presented leads us to believe that Silver hull buckwheat has a strong medicinal potential. However, further research is needed to better understand its bioactive constituents, their structural functions, and molecular mechanisms underlying.