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Razlike u motoričkim sposobnostima preadolescenata uključenih u program fizičkog vaspitanja i rukometnog treninga
Author(s) -
Sevesti Oxyzoglou,
Nikolaos Oxyzoglou
Publication year - 2011
Publication title -
спортске науке и здравље - апеирон
Language(s) - English
Resource type - Journals
eISSN - 2232-822X
pISSN - 2232-8211
DOI - 10.7251/ssh1101047o
Subject(s) - psychology , physical education , flexibility (engineering) , physical fitness , session (web analytics) , motor skill , physical therapy , physical medicine and rehabilitation , medicine , developmental psychology , mathematics , mathematics education , computer science , statistics , world wide web
The performance on motor abilities after six month of mainstream physical education program or a specific handball training was examined in participants (handball n=51; physical education, n=70) who engaged in 3 sessions per week (60 min./session) including ball-handling exercises, horizontal and vertical jump shots, fast-breaks, and several defensive skills. Statistically significant differences were observed between the two groups on velocity, agility, and flexibility with differences in favouring the handball group. Handball training could significantly improve preadolescents΄ physical performance.

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