Open AccessDETERMINATION OF SLEEP PATTERN AND IMPACT OF SLEEP DEPRIVATION IN ADULTS
Author(s) -
Prakash Kumar Kaushik
Publication year - 2020
Publication title -
international journal of engineering applied science and technology
Language(s) - English
Resource type - Journals
ISSN - 2455-2143
DOI - 10.33564/ijeast.2020.v05i04.034
Subject(s) - sleep (system call) , sleep deprivation , psychology , medicine , neuroscience , circadian rhythm , computer science , operating system
The main aim of this paper is to analyze the impact of sleep deprivation in adults. Today prolonged wakefulness is widespread phenomenon and spreading due to attitude in society that sleep is highly compressible, but sleep deprivation induce adverse changes in cognitive performance and also lead to aggressiveness, insomnia, laziness, drowsy feeling and lack of concentration. Thus sleep deprivation is a public health hazard. KeywordSleep pattern, Sleep deprivation, Public health, Cognitive performance.