Open AccessMind-body training and progressive muscle relaxation therapy on nurse with burnout syndrome
Author(s) -
Asih Devi Rahmayanti,
Kuswantoro Rusca Putra,
Laily Yuliatun
Publication year - 2021
Publication title -
medisains
Language(s) - English
Resource type - Journals
eISSN - 2621-2366
pISSN - 1693-7309
DOI - 10.30595/medisains.v19i2.11011
Subject(s) - depersonalization , burnout , burnout syndrome , emotional exhaustion , mann–whitney u test , clinical psychology , medicine , nursing , wilcoxon signed rank test , simple random sample , psychology , physical therapy , population , environmental health
Background: Nurse burnout could affect nurse's professional competence. Either physical or emotional burnout was related to an ineffective individual coping and emotional intelligence. The nurse burnout could be coped with a direct intervention on the individuals who practically focused on the mind and body system.Purposes: This research was aimed to identify the effects of mind and body-based therapies (MBT and PMR) for nurse burnout.Methods: This research was quasi-experimental with two groups pretest-posttest design. The sample of this study was 50 nurses in the medical-surgical wards who were divided into intervention MBT and PMR with a simple random sampling technique. Collecting data using burnout syndrome measurements on nurses applied pre and post-intervention, which was analyzed by Wilcoxon and Mann-Whitney test.Results: The mean value of the burnout subscale decreased significantly (emotional exhaustion and depersonalization) and increased (personal accomplishment) after the MBT and PMR programs (p 0.05). Conclusions: Mind body-based therapies (MBT and PMR) could reduce burnout syndrome significantly.