
The Effect Of Relaxation On Sleep Disturbance In Elderly Community Residents: An Intervention Using Breathing Techniques And Muscle Relaxation Combined With Sleep Education
Author(s) -
Yumiko Sato
Publication year - 2020
Publication title -
hsoa journal of alternative, complementary and integrative medicine
Language(s) - English
Resource type - Journals
ISSN - 2470-7562
DOI - 10.24966/acim-7562/100095
Subject(s) - relaxation (psychology) , intervention (counseling) , sleep (system call) , progressive muscle relaxation , breathing , sleep disorder , sleep disordered breathing , disturbance (geology) , physical medicine and rehabilitation , muscle relaxation , medicine , sleep and breathing , physical therapy , psychology , obstructive sleep apnea , cardiology , anesthesia , computer science , psychiatry , insomnia , biology , operating system , paleontology