Open AccessThe Effect of Balance Training on Ankle Sprains in Badminton Players
Author(s) -
Sri Sumartiningsih
Publication year - 2021
Publication title -
acpes journal of physical education, sport, and health
Language(s) - English
Resource type - Journals
ISSN - 2797-0426
DOI - 10.15294/ajpesh.v1i1.46300
Subject(s) - ankle , ankle sprain , balance (ability) , physical therapy , balance training , medicine , physical medicine and rehabilitation , sports medicine , musculoskeletal injury , alternative medicine , surgery , pathology
Ankle sprains are common injuries in various sports. It has happened 54- 66.9% occur in badminton players. This study design used review articles study. A literature search was conducted systematically using ACSM, AJSM, BJSM, OJSM, and human sport and exercise databases to retrieve articles published until December 2013. Controlled trials and controlled laboratory studies comparing different strategies to promote early recovery of ankle sprain were included. There are limited studies on the balance training program and ankle sprain. Five control and treatment study were reviewed. The study reported that balance training programs significantly reduce ankle sprains. The Balance training program can be applied to reduce the risk of ankle sprains in badminton players.