Open AccessMaximizing the efficiency of resistance training
Author(s) -
Mateusz Pawlina,
Karolina Ziętara,
Karolina Raksa,
Katarzyowakowska,
Martyna Lewkowicz
Publication year - 2022
Publication title -
journal of education, health and sport
Language(s) - English
Resource type - Journals
ISSN - 2391-8306
DOI - 10.12775/jehs.2022.12.07.002
Subject(s) - muscle hypertrophy , resistance training , context (archaeology) , muscle mass , strength training , muscle strength , physical medicine and rehabilitation , training (meteorology) , joint (building) , muscle tension , medicine , computer science , physical therapy , cardiology , engineering , structural engineering , biology , physics , paleontology , meteorology