Open AccessThe Effects Of Different Resistance Training Zones With Equalized Volumes On Muscular Adaptations
Author(s) -
Alexandre Lopes Evangelista,
Roberta A. G. T. Evangelista,
Tiago Volpi Braz,
Cauê Vazquez La Scala Teixeira,
Danilo Sales Bocalini,
Roberta Luksevicius Rica,
Angélica Castilho Alonso,
Júlia Maria D’Andréa Greve
Publication year - 2019
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000563514.33012.59
Subject(s) - biceps , squat , elbow flexion , resistance training , bench press , squatting position , one repetition maximum , medicine , significant difference , leg press , mathematics , elbow , physical therapy , physical medicine and rehabilitation , anatomy