Open AccessEnjoyment In Low Intensity Continuous Training Versus High Intensity Interval Training In An Iso-caloric Design
Author(s) -
Sigurd Pedersen,
Tord Markussen Hammer,
Tommy Hamsund,
Mathilde Nordhus Kristiansen,
Edvard Hamnvik Sagelv
Publication year - 2019
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000561660.36591.11
Subject(s) - high intensity interval training , rating of perceived exertion , physical therapy , heart rate , interval training , medicine , vo2 max , perceived exertion , caloric theory , cardiorespiratory fitness , aerobic exercise , session (web analytics) , energy expenditure , blood pressure , world wide web , computer science