Open AccessPost-exercise And Pre-sleep Protein-polyphenol Supplementation Improves Recovery Following Muscle-damaging Eccentric Exercise: Preliminary Findings.
Author(s) -
Tom S O Jameson,
George F. Pavis,
Marlou L. Dirks,
Benjamin T. Wall,
Catherine R. Mikus,
Nima Alamdari,
Francis B. Stephens
Publication year - 2019
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000560917.27069.03
Subject(s) - isometric exercise , placebo , creatine kinase , whey protein , medicine , casein , endocrinology , crossover study , eccentric , visual analogue scale , delayed onset muscle soreness , chemistry , muscle damage , anesthesia , food science , physics , alternative medicine , pathology , quantum mechanics