Open AccessSix-week Pilates Program Improves Postural Stability, Balance, And Isometric Back Strength In College-aged Athletes
Author(s) -
Melinda B. Smith,
Tyler Mitcheltree,
H. Scott Kieffer,
Douglas K. Miller
Publication year - 2018
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000538584.98056.63
Subject(s) - core stability , isometric exercise , physical therapy , athletes , balance (ability) , balance test , flexibility (engineering) , physical medicine and rehabilitation , medicine , test (biology) , core (optical fiber) , athletic training , dynamic balance , club , psychology , mathematics , computer science , engineering , mechanical engineering , paleontology , telecommunications , statistics , anatomy , biology