Open AccessComparison of Ultrashort Versus Short High-Intensity Interval Training for Body Composition, Anaerobic, and Aerobic Performance
Author(s) -
Masoud Moghaddam,
Tyler W.D. Muddle,
Carlos A. Estrada,
Mitchel A. Magrini,
Nathaniel D.M. Jenkins,
Bert H. Jacobson
Publication year - 2018
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000535568.96361.28
Subject(s) - anaerobic exercise , wingate test , zoology , interval training , squat , high intensity interval training , multi stage fitness test , heart rate , jumping , medicine , aerobic exercise , vo2 max , physical therapy , mathematics , physical fitness , physiology , biology , blood pressure