Open AccessNine Weeks of Plyometric Training Improves Running Economy in Highly Trained Distance Runners
Author(s) -
Philo U. Saunders,
David B. Pyne,
Richard D. Telford,
Esa Peltola,
Ross B. Cunningham,
John A. Hawley
Publication year - 2004
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/00005768-200405001-01216
Subject(s) - plyometrics , running economy , vo2 max , cardiorespiratory fitness , respiratory exchange ratio , zoology , mathematics , heart rate , physical therapy , medicine , respiratory minute volume , jump , respiratory system , physics , biology , blood pressure , quantum mechanics