Open AccessEvaluation of an occupation-based sleep programme for people with Insomnia
Author(s) -
Eris C. M. Ho,
Andrew M. H. Siu
Publication year - 2022
Publication title -
hong kong journal of occupational therapy
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.301
H-Index - 13
eISSN - 1876-4398
pISSN - 1569-1861
DOI - 10.1177/15691861221136261
Subject(s) - insomnia , psychology , sleep (system call) , clinical psychology , psychiatry , computer science , operating system
Sleep problems are a health issue worldwide. Based on the Person-Environment-Occupation-Performance model, we developed an occupation-based sleep programme to promote awareness of sleep hygiene factors, promote an environment conductive to sleep, and restructure participation in daytime activities with a focus on occupational balance.