Making Physical Activity Accessible to Older Adults With Memory Loss: A Feasibility Study
Author(s) -
Rebecca G. Logsdon,
Susan M. McCurry,
Katharine C. Pike,
Linda Teri
Publication year - 2009
Publication title -
the gerontologist
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.524
H-Index - 138
eISSN - 1758-5341
pISSN - 0016-9013
DOI - 10.1093/geront/gnp082
Subject(s) - attendance , cognition , intervention (counseling) , physical therapy , psychology , medicine , gerontology , physical medicine and rehabilitation , psychiatry , economics , economic growth
For individuals with mild cognitive impairment (MCI), memory loss may prevent successful engagement in exercise, a key factor in preventing additional disability. The Resources and Activities for Life Long Independence (RALLI) program uses behavioral principles to make exercise more accessible for these individuals. Exercises are broken into small steps, sequenced, and linked with cues to help participants remember them. Memory aids, easy-to-follow instructions, and tracking forms to facilitate adherence and proper technique are provided to enhance exercise training and compensate for memory loss.
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