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This study has been planned in order to evaluate the effect of the folk dance performance with and without costume on heart rate of the girls within the age group of 9-11 after folk dance exercises performed for 12 weeks. 16 female students has participated in measurements of the research with age, height, body weight and BMI average respectively 10.06 ± 0.77, 1.38 ± 0.07, 33 ± 7.83, 17.10 ± 3.40. The exercises were performed for 2 hours a day and 4 days a week by the students after school and 8 dances peculiar to Bilecik Region were taught. At the end of 8 weeks, as the students could not wear any device on them during the competition, their heart rate was recorded with polar watches during 8 minute rehearsals performed with and without costume at the stage performance level. As a result of the study, when the maximal and average heart rate values of the group measured with and without costume were compared, statistically significant differences were found (p<0,05). As a result; it has been observed that the folk dance performances carried out in two different techniques have an effect on the heart rate. The athletes' body weights and body temperatures increased due to the weight and texture of the costumes. As this effect caused them to expand more energy during the performance, it is considered that it causes the increase in body temperature and at the same time in heart rate.

The Effect of Folk Dance Performance with and Without Costume on Heart Rate of the Girls within the Age Group of 9-11