English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

Resumen Introduccion : El ejercicio fisico es imprescindible para las personas con DMT2, aunque, con frecuencia se presentan problemas para practicarlo, siendo el mas frecuente la falta de tiempo. No obstante, el auge de metodos como el HIIT aporta una solucion a estas barreras, ya que permiten mejorar la salud con unos pocos minutos de ejercicio diarios. Objetivo : Realizar una revision narrativa sobre los efectos del HIIT en diferentes parametros de salud en personas con DMT2. Metodologia : Tras la busqueda en bases de datos (PubMed, SPORTDiscus y Medline) se obtiene un total de 52 articulos. Teniendo en cuenta los criterios de inclusion-exclusion, se incluyen 16 articulos. Todos los estudios incluidos son experimentales (ensayos clinicos) publicados en los ultimos 10 anos. Se excluyen los articulos a los que no se tiene acceso, las revisiones, los estudios cuya intervencion sea similar pero no igual al HIIT y aquellos relacionados con genetica. Resultados : De total de estudios incluidos (16), hay 14 que afirman que el HIIT mejora la salud de sujetos con DMT2. Se observan mejoras significativas en: perfil lipidico, control glucemico, resistencia a la insulina, HbA1c, tension arterial, composicion corporal, funcion endotelial y condicion fisica. Hay 2 estudios en los que no se observa ninguna mejora. Conclusiones : El HIIT tiene efectos positivos en la salud de las personas con DMT2, ya que mejora la condicion fisica, la salud cardio-metabolica, la composicion corporal y la calidad de vida. El HIIT puede representar una buena estrategia para mejorar la salud en DMT2. Son necesarios mas estudios. Abstract Introduction : Physical exercise is essential for people with T2DM, although there are often problems to practice it, the most frequent being the lack of time. However, the rise of methods such as HIIT provides a solution to these barriers, since they allow improving health with a few minutes of exercise per day. Objective : To carry out a narrative review about the effects of HIIT on different health parameters in people with T2DM. Methodology : After the search in databases (PubMed, SPORTDiscus and Medline) 52 articles were obtained. Taking into account the inclusion-exclusion criteria, 16 articles were included. All included studies are experimental (clinical trials) published in the last 10 years. Excluded are articles that cannot be accessed, reviews, studies whose intervention is similar but not equal to HIIT and those related to genetics. Results : Of the total number of included studies (16), there are 14 that affirm that HIIT improves the health of subjects with T2DM. Significant improvements were observed in: lipid profile, glycemic control, insulin resistance, HbA1c, blood pressure, body composition, endothelial function and physical fitness. There are 2 studies in which no improvement is observed. Conclusions : HIIT has positive effects on the health of people with T2DM, since it improves physical fitness, cardio-metabolic health, body composition and quality of life. HIIT may represent a good strategy to improve health in DMT2. More studies are nedeed.

Entrenamiento Interválico de Alta Intensidad (HIIT) como herramienta terapéutica en pacientes con Diabetes Mellitus Tipo 2: Una revisión narrativa