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Data regarding the effects of poly-γ-glutamic acid (γ-PGA) on sleep status are limited. This study aimed to test whether γ-PGA and vitamin B 6 (VitB6) supplements improve sleep duration and quality.

Effects of poly-gamma-glutamic acid and vitamin B6 supplements on sleep status: a randomized intervention study

Effects of poly-gamma-glutamic acid and vitamin B₆ supplements on sleep status: a randomized intervention study