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It is common to find a decrease in the practice of physical activity among women during the gestational period, even in the face of recommendations based on scientific evidence for regular exercise during pregnancy. The aim of this study was to investigate the level of physical activity in pregnant women between 8 and 40 weeks of gestation. Treatment of an observational, descriptive and transversal. The sample was consisted of 120 pregnant women, with an average age of 23.5 ± 13.6 years and 22 ± 8.11 weeks of gestation. The validated Pregnancy Physical Activity Questionnaire (PPAQ) with open and closed questions was used to describe the level of physical activity of pregnant women. The results for the items related to unstructured physical activity were mostly spent with light cleaning of the home between 1 hour and 2 hours (80.5% of active and 82.4% of non-active pregnant women), in contrast, inactive pregnant women spent a less time (less than 1h) walking to places (71.1%). Regarding the hours in sedentary activity, active pregnant women remained between 1 hour and 2 hours (76.9%) compared to non-active women who remained above 2 hours (79.1%). Regarding the distribution of light, moderate and intense activities throughout the day, it was observed that despite spending more time on light activities (77.7% between 1 hour and 2 hours), active pregnant women showed a good distribution between moderate activities (58.3% between 1 hour and 2 hours) and vigorous (66.3% between 1 hour and 2 hours) while inactive pregnant women did not report the practice of vigorous activity at any time of the day. It is concluded that despite most pregnant women respond that they perform light, moderate activity and only active pregnant women do vigorous exercise, these light and moderate activities in most groups are related to domestic activity.

Avaliação do nível de atividade física em gestantes / Evaluation of the physical activity level in pregnant women