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Physical exercise has become a therapeutic regiment in the management of diabetes mellitus. GITA gymnastics is a physical exercise that can be done by the elderly with diabetes mellitus to control their blood sugar levels. This research is quasi experimental with pre-post control group design. Respondents are elderly with diabetes mellitus in Prolanis, Kediri City. Respondents are 20 people, divided into two groups: gymnastic groups (10 people) and control groups (10 people). The gymnastic group was given GITA training for 12 weeks, 3 times a week, with duration of 30 minutes every session. Meanwhile, the control group wasn’t received treatment. The results of this study showed that the gymnastic group experienced a significant BMI change with p value 0.1 (p <0.01) and the HbA1C of the gymnastics group experienced a significant change witn p value 0.000077 (p <0.05). In the T-test, there was a significant difference in the mean between BMI with p value 0.6 (p<0.05) and HbA1C with p value 0.6 (p<0.05) in the gymnastic group and the control group before and after the intervention. GITA exercise for 12 weeks is effective in controlling BMI and HbA1C in the elderly with diabetes mellitus.

Pengaruh Senam GITA terhadap IMT dan HbA1C Pada Lansia dengan Diabetes Melitus