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The myofascial pain syndrome of upper trapezius muscle is a musculoskeletal disorder in the upper trapezius caused by the overuse of muscle activity, bad posture and repetitive microtrauma resulting in the pain. The taut band, the muscle weakness, and disability on the neck region. Purpose: The purpose of this study is to know the different effect between McKenzie Neck Exercise and Dynamic Neck Exercise to reduce neck disability on tailor with myofascial pain syndrome of upper trapezius muscle. Method: This study was experimental with a pre-test and post-test of two groups design. All participants were 18 people divided into 2 groups with random alocation, each group was 9 people. Group I was given a McKenzie Neck Exercise while Group II was applied the Dynamic Neck Exercise. This study was conducted 3 times a week for 6 weeks by using the neck disability index (NDI) questionnaire. Result: The results of statistical tests using Paired-Samples t Test in Group I showed mean before intervention were (23.8±2.1)% and after the intervention that was (16.4±2.4)% with a value of (p < 0.05) and Group II showed mean before intervention (23.6±2.2)% and after intervention (20.9±2.3)% with a value of (p < 0.05). Different hypothesis test between Group I and Group II using IndependentSamples t Test obtained (p < 0.05). Conclusion: The conclusion of this study is McKenzie Neck Exercise is better to reduce neck disability than Dynamic Neck Exercise on tailor with myofascial pain syndrome of upper trapezius muscle. For the further research hopefully can controlling the activities of sample in the working place or home environment and research sample need to be follow-up after the last program in each Sample to find out the result of intervention that can given long-term effect. Keyword: McKenzie Neck Exercise, Dynamic Neck Exercise, myofascial pain syndrome of upper trapezius muscle

sport and fitness journal

McKENZIE NECK EXERCISE LEBIH BAIK DALAM MENURUNKAN DISABILITAS LEHER DARIPADA DYNAMIC NECK EXERCISE PADA PENJAHIT DENGAN MYOFASCIAL PAIN SYNDROME OTOT UPPER TRAPEZIUS