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Purpose: Discuss on combination of long-term aerobics and resistance training to obesity university student serum visfatin level and blood lipid metabolism influence, and reveal potential mechanism of losing weight through exercises. Method: Divide 30 obesity university students into 3 groups, control group (group C), aerobics group (group A as well as aerobics and resistance training combinative group (group A+R), take in 16 periods’ training, before and after intervention respectively test the three groups’ weight (W) body mass index (BMI) fat mass (FM) fat percentage (%F); serum TG TCH HDL-C LDL-C content and visfatin level, result:16 after 16 weeks sports intervention, compare group A and group A+R with group C, W BMI FM %F obvious drop (P<0.05); serum TG TCH LDL-C content obvious drop (P<0.05), serum HDL-C obvious rises (P<0.05), serum visfatin content obvious drops (P<0.05), compare group A+R with group A, the FM %F and serum visfatin content obvious drop, other indicators have no significant differences. Relevant analysis finds that serum visfatin content is positive correlated to W, BMI, FM, F%, TG, TCH and LDLC(P<0.05), and is negative correlated to HDL-C. Conclusion: Both 16 weeks’ aerobics as well as combination of aerobics and resistance training have good improvements to obesity university students’ weight and body composition, and have good adjustment on blood lipid metabolic disorder, and reduce serum visfatin level. Combination of aerobics and resistance training has more obvious impacts on FM, % F and serum visfatin content, and meanwhile, serum visfatin level is positive correlated to weight, BMI, %F, FM, TG, TCH, LDL-C, while is negative correlated to HDL-C.

Combination of Aerobics and Resistance Training to Obesity University Student Serum Visfatin Level Influence