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PURPOSE: The purpose of this research was comparing and analyzing the exercise effect for the public who was not suffering back pain exercise in improving the waist flexibility, the waist muscular strength and the waist sense of equilibrium after grafted in William & McKenzie exercise with swiss ball. METHODS: 16 people who were not in progress of the chronic low-back pain were recruited. They were grouped into 8 for each experiment(GSBE

daehan mulli uihag hoeji/daehan mulli uihak hoeji

The Effect of Improve the Waist Flexibility, the Waist Muscular Strength and the Waist Balance which Grafted in William &amp; McKenzie Exercise with Swiss Ball