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The increased strength of the hip extensors in the FAD group allowed these participants to achieve greater pelvic mobility and a greater squat depth by preventing the painful impingement position. Improving hip extensor strength and pelvic mobility may affect symptoms for patients with FAI.

Asymptomatic Participants With a Femoroacetabular Deformity Demonstrate Stronger Hip Extensors and Greater Pelvis Mobility During the Deep Squat Task