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Aging is associated with insulin resistance, primarily as a result of physical inactivity and increased abdominal obesity. We hypothesized that aerobic (AEX) or resistive (RT) exercise training would result in comparable improvements in glucose disposal in older men, but that there would be different metabolic adaptations in skeletal muscle.

Effects of Aerobic and Resistive Exercise Training on Glucose Disposal and Skeletal Muscle Metabolism in Older Men