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To assess female collegiate cross-country runners’ perspectives regarding sport-related health and the factors impacting eating behaviors. The Runner’s Health Choices Questionnaire, a previously validated survey, was electronically distributed to female collegiate cross-country runners. Quantitative descriptive analysis was performed on all questions. A total of 353 female collegiate cross-country runners completed the survey. The most common intrinsic factors that impacted overall diet type were  makes you feel healthy ,  enjoyment of food , and  athletic performance enhancement.  Extrinsic factors such as  practice/race that day ,  creating a balanced diet , and  choices in the cafeteria  were the top factors influencing daily meal decisions. Seventy-seven percent of athletes reported that they would be likely to apply information from a healthcare professional if they had access. Female cross-country runners appeared willing to apply nutritional information; therefore, it is important that generalized nutrition education with an emphasis on intrinsic and extrinsic factors for food choices be considered for female collegiate cross-country runners.

Runner’s health choices questionnaire: female collegiate cross-country runners’ perspectives on health and eating